Monthly Sadhna
Regular Spiritual Yog Sadhna Class
Monthly Sadhna
A regular class for people who want spiritual discipline, calmness, devotion, breath awareness, and daily inner growth. This is a beautiful rhythm for beginners and continuing practitioners.
Duration
Monthly regular classes
Level
Monthly Sadhna
Language
Hindi/English
What you will learn
Regular guided yog sadhna
Breath, mantra, and meditation
Calm nervous-system practice
Spiritual discipline and devotion
Community-style consistency
Transformation benefits
Better consistency in spiritual practice
Calmer emotions
Improved discipline and devotion
Deeper breath awareness
More peaceful daily routine